12 Potential Health Benefits Of Ehuru
What is ehuru? Ehuru is also known as the African nutmeg, Jamaican nutmeg, or calabash nutmeg. It’s a spice native to West Africa, particularly in countries like Nigeria. The scientific name for ehuru is Monodora myristica. It’s used in various traditional African dishes, such as pepper soups and stews, for its distinctive aroma and flavor.
Pycnanthus angolensis - Wikipedia
Pycnanthus angolensis is a species of tree in the nutmeg family, Myristicaceae. It is native to Tropical Africa. [2] Its English language common names include African nutmeg, false nutmeg, boxboard, and cardboard. [3] In Africa it is widely known as ilomba. [4]
African Nutmeg Uses & Benefits - Medium
2023年10月27日 · African nutmeg, also known as “African nutmeg pepper,” “Calabash nutmeg,” or Uhuruu,” is the seed of the fruit from the tree Monodora myristica, native to some regions in Africa. It has been used...
The Benefits of Abere Seed for Health and Wellness
2024年3月26日 · Abere Seed, also known as "African Nutmeg" or "Tetracarpidium conophorum," is a versatile and nutritious seed that has been revered for centuries for its various health benefits. Originating from West Africa, this seed has been a staple in traditional medicine and cuisine.
Mineral and Vitamin Contents of Monodora myristica (African Nutmeg ...
Monodora myristica has the common names of African nutmeg and calabash nutmeg and in Nigeria, it is called “Ehuru” in Igbo, “Abolakoshe” in Yoruba and “Ebenoyoba” in Benin 3. In addition, the bark, seeds and leaves are used in treating various ailments in …
Ehuru - African nutmeg - Afritibi
Ehuru (African Nutmeg), also known as pebe, is the seed of a medium to large tree native to tropical Africa. These seeds, resembling oval almonds, are aromatic and can serve as a substitute for nutmeg. After harvesting, the seeds are dried, releasing a …
10 Science-base Health Benefits Of Ehuru (African Nutmeg)
2021年12月7日 · Ehuru seed is also referred as African nutmeg. It is a healthy spice use commonly in west African for medicinal and culinary purposes. The edible perennial plant is botanically known as monodora myristica, and a member of the Annonaceae family.
Understanding Nigerian Spices - Ehuru - Tastes & Flavours …
2014年10月28日 · Ehuru, also known as African nutmeg, Calabash nutmeg or Jamaican nutmeg, is a seed used as a spice for its fragrant / aromatic properties. In traditional Nigerian cooking (particularly with the Yoruba and Igbo people of Nigeria), it is added to soups or stews and also used in traditional medicine concoctions.
Nutmeg: What It Is and How to Use It - Food & Wine
2022年12月28日 · Monodora myristica is a nutmeg plant native to Africa that is called Calabash Nutmeg or Ehuru and is broadly used in African and West Indian cuisine. What Is Nutmeg? Nutmeg is not a...
African Calabash Nutmeg (Ehuru): Uses and Essential Health …
2023年3月15日 · It is used to add spice and flavors to a meal, giving it a great and distinct taste. However, as a local spice, it is also called Calabash nutmeg, African Nutmeg, Jamaican Nutmeg, and Ghana seed. Most people use ehuru as a spice for almost every dish they prepare.