Best yoga tips for beginners

4 Chair Yoga Exercises for Shoulder Replacement After a shoulder replacement procedure, gentle exercises that strengthen your shoulder and arm promote healing. This video is for educational purposes only and is not intended to replace the advice of your doctor or other health care provider. I encourage you to discuss any questions or concerns with your provider! Elbow Range of Motion ✔️To avoid stiffness in your elbow after being in a sling for long periods, it’s vital to perform a simple exerci