What Happens When You Take a Multivitamin Every Day ❓Taking a multivitamin daily can help fill in any nutritional gaps and fuel your body with the essential vitamins and nutrients that you need to thrive on a daily basis.#healthapta #multivitamins #nutrition #vitamins #minerals #everyday #supplements #bodyfuel #energize #bodyhealth #nutritionmatters #healthyliving #fbreels #likeforlikes | Healthapta | Facebook

Multi-vitamins are not how you should be consuming your vitamins. Multi-vitamins contain too many ingredients without enough of any of them to make a difference. Take the specific vitamins you need in the correct dosage daily along with a healthy balanced diet to feel your best. #womenshealth #healthyliving #supplements #healthtips #health | Dr Erika Schwartz