From dumplings to stir-fries, here’s my diabetic-friendly Chinese restaurant meal 🥡.➡️➡️ Comment: CHINESE and snag a copy of my 7 day meal plan with grocery list that can help lower your sugar, reverse diabetes and drop 20lbs over 3 months. .🇨🇳 Appetizer:I’d start with hot and sour soup or steamed dumplings. These are light, flavorful, and won’t overload your carbs right from the start.🇨🇳 Main Course:For the main, I’d go for stir-fried chicken with vegetables or steamed fish. I’d skip the r