Are you on bed rest?or have lung illness like asthma, pneumonia, COPD, Cystic Fibrosis, Atelectasis or recovering from open heart surgery? Exercise your lungs with incentive spirometer 10x every hr when sick and daily as maintenance to help normalize oxygen levels and help prevent lung complications. The more you use an incentive spirometer, the stronger your lungs will get. #physicaltherapy #exercise #strength #lungs #breathing #mobility #seniors #elderly #reels #share | Doc H.

Chronic Obstructive Pulmonary Disease (COPD)