Understanding your #attachmentstyle as an adult enhances #selfawareness, improves #relationship with your significant other, your #kids and aids in emotional regulation. All examples are brought from the book 📗”Parenting from the Inside Out”, Siegel, Daniel J., and Mary Hartzell. #joyfamilyfund #emotionalintelligence #mentalhealth #healthyrelationship #personalgrowthtips #parenting #parentingstyles #parentingtips #momlife #dadlife #personalgrowth #momsoftiktok #dadsoftiktok