A full body of research on how to make the healthiest green tea! ☺️💚COMMENT ‘TEA’ for the link. Drink green tea daily and you may live a longer life, according to this study. This isn't surprising, considering it's just nutrient-rich green leaves steeped in water. This article covers high-antioxidant Sencha Japanese green tea, its health benefits, and how to prepare it. #greentea #tea #longevity #antioxidants #antiaging #nutricion | Cooking for Peanuts | Facebook

Starting the day the Healthy way 🌱 Green Smoothies in my opinion are one of the healthiest ways (aside from eating fresh fruits and vegetables) to start the day! Especially if you’re looking for alternative ways to “eat” your veggies. The simple act of placing organic whole foods in a blender to create something delicious and satisfying, is also one of the best ways to absorb essential nutrients, vitamins, minerals and antioxidants 🌱 Looking for some Green Smoothie Ideas? I have some amazing r

12 Healthy Smoothies

The best healthy smoothie recipe you’ll ever have. | Smoothie Diet