Nerve Flossing

Nerve flossing, also known as a nerve glide, Is a way of stretching the nerves to decrease tension. This will help improve neurodynamics and how your nerves function and move with your musculoskeletal system. If a nerve is stuck and sticky, that can increase radicular or nerve symptoms, such as tingling, burning and pain #pelvicfloor #pelvichealth #pelvicfloorphysicaltherapy #pelvicfloorpt #pelvicfloorpta #pelvichealthnj #pelvichealthphysio #madisonnj #nerveglides #nerveflossing #stretching #ner

Nerve Flossing Nerve flossing is a technique every massage therapist and bodyworker should learn and include in their technique toolbox. To function properly, peripheral nerves must move smoothly through their surrounding sheaths in concert with related joints. Sedentary lifestyles, injury, or overuse cause inflammation, ischemia, fibrosis, and hypoxia altering neurodynamics. Trapped or compressed nerves cause pain leading to muscle guarding and compensatory movement patterns. Nerve flossing mob

Nerve tension? Try this simple nerve flossing technique to reduce irritability and get back to 100%! | Dr. Devon Hoffman