Quick and easy breakfast casseroles for weight loss. Less then 350 calories and 36g protein. INGREDIENTS-for each mini casserole:150g or about 3/4 cup egg whites1 cup frozen hashbowns 2 chopped turkey sauage patties 2 tbsp cottage cheeseSalt pepper to tasteTope with sprinkle of mozzarella cheese. Bake at 350 for about 40-50 minutes MACROS: 338 calories, 36g protein, 20g carbs, 11g fat. #mealprep #mealprepideas #fitfood #healthyrecipes #mealplan #highprotein | Janelle Rohner
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Quick and easy breakfast casseroles for weight loss. Less then 350 calories and 36g protein. INGREDIENTS-for each mini casserole:150g or about 3/4 cup egg whites1 cup frozen
Janelle Rohner. Janelle Rohner · Original audio. Quick and easy breakfast casseroles for weight loss. Less then 350 calories and 36g protein. INGREDIENTS-for each mini casserole:150g or about 3/4 cup egg whites1 cup frozen hashbowns 2 chopped turkey sauage patties 2 tbsp cottage cheeseSalt pepper to tasteTope with sprinkle of mozzarella cheese ...
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