The Best Exercises for Your Shoulders

💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movement of the shoulder girdle, essential for actions like shrugging your shoulders or lifting weights overhead. This movement is primarily accomplished by two powerful muscles: 👉 Trapezius upper fibers 👉 Levator scapulae To learn more about all the active muscles involved in scapular movements and beyond, check out our STRENGTH TRAINING APP link in the bio! #muscleandmotion #scapularstability #trapeziusworkout #levatorscapulae #uppe

Levator Scapula Compression Table Thai Massage for Upper Back Pain #NextLevelPainRelief Levator Scapula Compression Table Thai Massage for Upper Back Pain #NextLevelPainRelief Side lyingmakes students uncomfortable. I don't think I've covered anything on a table that's as disconcerting to students. I taught a 6 hour CE class in Dallas years ago and as my table classes go I tend to ask students, "what do you want to work on?" I'm giving them tools to integrate right where they are and we finished

Shoulder Anatomy | Cirugía de Hombro y Codo

PhysioOsteoBook - SHOULDER ANATOMY Dive into the dynamic...