Doc H. - Paano nakaka CANCER ang STRESS? #health #everyone...

Palatandaan na tumataas ang iyong stress #stress #healthtips #healthbenefits #stressrelief #viralreel #healthylifestyle #Kalusugan #highlights #contentcreator | Amy Sernal

Nakaka Cancer ba ang stress? #healthtips #reels #health #everyone | Doc H.

How does stress affect the skin? It can trigger a chemical response in your body that affects the skin in many ways, like breakouts, irritations, oiliness, and more. For Nicole de Leon, a must-have for stressed skin is her favorite: Honey Almond Facial. It thoroughly cleanses using a gentle scrub infused with honey, almonds, and oats. It eliminates deep-seated dirt, oil, and impurities, gently exfoliates dead skin cells, refreshes the skin, and keeps acne breakouts at bay. DM us and see for your

" Food can truly affect your stress"🍽️✨ When experiencing stress, the body releases hormones like cortisol and adrenaline from the adrenal glands, causing a cascade of chemical changes including increased heart rate, blood pressure, blood sugar levels, and muscle tension, essentially preparing the body for a "fight or flight" response; prolonged stress can disrupt these chemical balances, potentially leading to health issues like digestive problems, weakened immune system, and mood disorders. F

Migraine & Stress Relief Exercises

Back Pain and Stress Relief Exercises - Amazing Health Fitness