This Trinidadian Feast is all vegan! The one thing I always love to do is show people that you can still have the foods you grew up on when/if you transition to a vegan lifestyle. My friends are so nervous to cook for me so I had a cooking party for Sunday Dinner. This was their first time making Trini food (even though they have my cookbook) and they did a really good job. They were only going to make Doubles but I decided to add so much more 😂 We had Vegan Curry Goat & Roti, Pelau, Plantains,

A vegan diet benefits not only animals but also people (including you) and the planet, too! Did you know beef production takes 20x more land than plant-based options like beans, lentils, and peas? That’s a LOT of land! And for those who say a vegan diet isn’t “healthy” — consider this: vegans enjoy lower blood pressure, lower cholesterol, and a lower risk of heart disease. Plus, when you choose plant-based, you’re not supporting an industry whose animal welfare claims don’t often deliver on thei