You are better off not doing a detox diet 😱 ! Here’s truth behind detox - your body does not need a detox program.. it is designed to detoxify itself. 🤗 - the most important thing you can do to help your body rid itself of toxin is, take care of your liver. The key is moderation. Don’t pack your liver full of fat, sugar or alcohol. - detox cannot restore your health 🫣 - If you overindulge too often, that can damage the liver over time. And that’s something no detox can repair. - detox diet ca